Author: Jen Brewer
Description:
Only a permanent change will bring permanent results. The good news is you can do it! Using only four core principles along with a wealth of tools and recipes to get you started, this refreshing book is the perfect tool for anyone who wants to get off the diet rollercoaster and maintain a healthy, happy life.
Product Details:
- Format: Paperback
- Print: Black & White
- Size: 5x7
- Page Count: 159
- ISBN: 9781462110636
- Imprint: Plain Sight Publishing
- Office Use: 1O742
