In a society where the media places such a significant emphasis on body image, it's no wonder we feel pressure to achieve and maintain the ""perfect"" body. But now you can take charge by taking part in this engaging conversation on how to rebalance your mind-body-spirit connection and nurture a positive body image as you learn to apply principles and philosophies of yoga for a more healthful life.
Print: Black & White
Page Count: 142
Imprint: Bonneville Books
Office Use: 1Q136
You might also be interested in these items
Fit for Good: Discovering the Connection between Physical and Spiritual Strength
Stop Dieting and Start Losing Weight: 25 Lifestyle Changes to Control Your Weight for Good
Finished Being Fat: An Accidental Adventure in Losing Weight and Learning How to Finish
#StrongGirl: 20-Minute Workouts and Quick Meals
Join the Cedar Fort Newsletter!
Stay up to date with the newest releases, best sellers, discounts, and sales from your friends at Cedar Fort! Sign up and you are automatically entered in our monthly giveaway.