Mentally Tough Teens
- Price
- $12.99
Justin Su'a, a mental conditioning coach at IMG Academy, distills years of working with elite athletes into short, punchy chapters designed for teenagers. Each page tackles a single principle—winning the morning, embracing failure, controlling your attitude, silencing negative thoughts—in language that speaks directly to student-athletes, musicians, and dancers. Practical and encouraging, this pocket-sized guide helps young people develop the discipline, resilience, and self-belief needed to succeed during the "decade of decisions" and beyond.
- Written by IMG Academy's Head of Mental Conditioning who trains NFL players and Olympians—now for your teen
- 100+ bite-sized pep talks: one page, one powerful idea, zero fluff
- Perfect coach-to-player or parent-to-athlete gift at the start of any season
- Turns 'failure' into feedback and teaches teens to control what they can control
“My aim is not to help you feel better but to help you be better.”
Perfect for a teenage student-athlete (or a parent/coach buying for one) who wants short, practical motivation to build confidence and mental discipline.
Product Details
- Author
- Justin Su'a M.S.
- Format
- Paperback
- Pages
- 128
- Dimensions
- 5.5x8.5 in
- Interior
- Black and White
- Weight
- 5.2 oz
- ISBN
- 9781462114252
- SKU
- 14252
- Imprint
- Plain Sight Publishing
Shipping Information
FREE Shipping on Orders $40+ – Available Only Within the Contiguous U.S. Most orders ship the next business day.
About Us
Since 1986, Cedar Fort Publishing has produced uplifting fiction and non-fiction books that are known across the globe. Our diverse catalog includes over 3,000 books. We are proud to publish Latter-day Saint non-fiction, general non-fiction, cookbooks, children's books, and customizable books. In the past we've published clean fiction.
