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Drawing on decades of clinical practice, psychotherapists Dr. Charles B. Beckert and Dr. Derry L. Brinley present the "Hula Hoop Principle"—five skills (coordination, concentration, control, cadence, continuous motion) that keep our lives, like a hoop, in balanced motion. Through real (anonymized) case studies, they map twenty-two character extremes, outline a process of change, and offer thirty-one concrete strategies for regaining peace and harmony. A faith-friendly self-help guide for anyone feeling pulled off-center by life's competing demands.
Perfect for an adult—likely LDS or broadly Christian—who feels overwhelmed and pulled in too many directions and wants practical, faith-friendly tools to regain emotional balance without necessarily entering therapy.
FREE Shipping on Orders $40+ – Available Only Within the Contiguous U.S. Most orders ship the next business day.
Since 1986, Cedar Fort Publishing has produced uplifting fiction and non-fiction books that are known across the globe. Our diverse catalog includes over 3,000 books. We are proud to publish Latter-day Saint non-fiction, general non-fiction, cookbooks, children's books, and customizable books. In the past we've published clean fiction.
Since the very beginning, Cedar Fort has been dedicated to producing family friendly entertainment and uplifting products.
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