Stop Dieting and Start Losing Weight: 25 Lifestyle Changes to Control Your Weight for Good
$12.99
$11.04
Author: Jen Brewer
Description:
Only a permanent change will bring permanent results. The good news is you can do it! Using only four core principles along with a wealth of tools and recipes to get you started, this refreshing book is the perfect tool for anyone who wants to get off the diet rollercoaster and maintain a healthy, happy life.