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In this brief, one-sitting read, inventor and engineer Shubel Hudson Owen tackles the emotion of happiness with an engineer's logic. He proposes a single working definition—"Happiness is the anticipation of the fulfillment of a desire"—and builds from it a practical set of tools: goal setting, time-frame adjustment, substitution, fractioning, and advance happiness planning. Illustrated with everyday stories drawn from his own life and others', the book aims to show readers how to convert frustration back into happiness whenever they choose.
Perfect for an adult who wants a quick, no-nonsense, one-sitting framework for understanding why they feel unhappy and a set of practical mental tools to shift back toward happiness.
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Since 1986, Cedar Fort Publishing has produced uplifting fiction and non-fiction books that are known across the globe. Our diverse catalog includes over 3,000 books. We are proud to publish Latter-day Saint non-fiction, general non-fiction, cookbooks, children's books, and customizable books. In the past we've published clean fiction.
Since the very beginning, Cedar Fort has been dedicated to producing family friendly entertainment and uplifting products.
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