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Begin your journey to a healthier you today. This comprehensive approach to health takes you beyond fad diets to realistic, long-term change. Combining breakthrough research and timeless principles, this book will help you enjoy a life free from worries about weight, chronic illness, and stress. Enhance your health, your emotions, and your relationships as you find the balance and wellness you’ve always wanted.
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Since 1986, Cedar Fort Publishing has produced uplifting fiction and non-fiction books that are known across the globe. Our diverse catalog includes over 3,000 books. We are proud to publish Latter-day Saint non-fiction, general non-fiction, cookbooks, children's books, and customizable books. In the past we've published clean fiction.
Since the very beginning, Cedar Fort has been dedicated to producing family friendly entertainment and uplifting products.
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