The Quest for Peace, Love and a 24" Waist

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Quick Overview: A personal trainer and recovered eating-disorder survivor reframes weight loss as a spiritual, self-accepting journey rather than a punishing diet, teaching readers to honor body, mind, and spirit.
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$3.25
List price
$12.99
You save
$9.74 (75%)
Format
Available Formats:Paperback
In stock! Usually ships within 24 hours.

Description:

We live in a society where the pressure to be thin often overshadows our emotional and spiritual well-being. Millions of women measure physical and emotional health with the bathroom scale.

In this powerful and spiritually inspiring book, you will understand the issues surrounding body image and weight loss-you will learn how to stay motivated, eat well, and exercise properly. This book also provides a proven daily recipe to help you.

Losing weight is a legitimate goal, but losing your spirit along with the pounds is not.

Product Details

Author
Deborah Low
Format
Paperback
Pages
186
Dimensions
6x9 in
Interior
Black and White
Weight
9.7 oz
ISBN
9781555175733
SKU
75732
Imprint
CFI
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About Us

Since 1986, Cedar Fort Publishing has produced uplifting fiction and non-fiction books that are known across the globe. Our diverse catalog includes over 3,000 books. We are proud to publish Latter-day Saint non-fiction, general non-fiction, cookbooks, children's books, and customizable books. In the past we've published clean fiction.

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