Spice Up Your Life: The Flexitarian Way

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Quick Overview: An Indian-inspired flexitarian cookbook of easy, spice-forward, mostly plant-based recipes with occasional chicken and fish, plus a nutrition guide to healthful ingredients.
Price
$17.99
Format
In stock! Usually ships within 24 hours.

Spice Up Your Life offers over 100 easy, flavorful recipes rooted in Indian home cooking and a flexitarian philosophy—primarily vegetables, legumes, grains, fruits, and nuts, with occasional lean chicken and fish. From chutneys, breads, and curries to chai and desserts, each recipe emphasizes bold spices, healthful ingredients, and portion control. A helpful 'What's Good for You' section details the nutritional benefits of common foods, making it a practical guide for anyone seeking tasty, heart-healthy meals.

  • Perfect for the 'meat minimalist'—primarily plant-based with occasional lean chicken and fish
  • Every ingredient comes with a 'What's Good for You' nutrition breakdown
  • Authentic Indian flavors made easy with supermarket ingredients and modern shortcuts
  • Passed down from grandmother to mother to daughter—three generations of healthy cooking

Perfect for a home cook wanting easy, flavorful, healthful Indian-inspired meals that lean vegetarian but allow occasional lean meat and fish.

Product Details

Author
Bindu Grandhi
Format
Paperback
Pages
170
Dimensions
7.5x8.5 in
Interior
Black and White
Weight
9.8 oz
ISBN
9781599552736
SKU
52736
Imprint
CFI
Shipping Information

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About Us

Since 1986, Cedar Fort Publishing has produced uplifting fiction and non-fiction books that are known across the globe. Our diverse catalog includes over 3,000 books. We are proud to publish Latter-day Saint non-fiction, general non-fiction, cookbooks, children's books, and customizable books. In the past we've published clean fiction.

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