Mentally Calm, Spiritually Connected: The Interdependence of Mind and Spirit

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Quick Overview: An LDS analytical chemist explores how brain science and gospel doctrine intersect, arguing that mental health is the foundation of spiritual connection.
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$18.99
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In this faith-and-science exploration, chemist Scott R. Frazer argues that spiritual health depends on mental health. Drawing on neuroscience, scripture, and LDS teachings, he redefines familiar terms—heart, soul, spirit, conscience, consciousness—and examines how the brain shapes repentance, prayer, worship, and worship. Chapters tackle anxiety, depression, addiction, meditation, and the digital overload of modern life, offering practical counsel for calming the mind so the Spirit can be felt. A thoughtful bridge between the laboratory and the chapel for reflective Latter-day Saints.

  • Reframes repentance through modern brain science—neuroplasticity means you really can change
  • Explains WHY you can't feel the Spirit when you're sick, stressed, or exhausted
  • A faithful LDS scientist tackles the anxiety and depression epidemic head-on
  • Destigmatizes antidepressants and therapy for members who feel guilty about needing them

Perfect for a thoughtful adult Latter-day Saint who is curious about brain science and wants to understand why mental health, anxiety, and digital habits affect their ability to feel the Spirit.

Product Details

Author
Scott Frazer
Pages
184
Weight
11.0 oz
ISBN
9781462138845
SKU
38845
Imprint
CFI
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Since 1986, Cedar Fort Publishing has produced uplifting fiction and non-fiction books that are known across the globe. Our diverse catalog includes over 3,000 books. We are proud to publish Latter-day Saint non-fiction, general non-fiction, cookbooks, children's books, and customizable books. In the past we've published clean fiction.

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