Finding Peace in Difficult Times
- Price
- $19.99
Drawing on decades of clinical practice and gospel teachings, Ted P. Asay and Mark D. Ogletree offer fifteen accessible chapters of tools for reducing anxiety and stress and cultivating lasting peace. Topics include living in the present, making peace with the past, optimism, overcoming perfectionism, self-compassion, gratitude, humor, and relying on Jesus Christ. Each chapter pairs scientific findings with scripture and prophetic counsel, plus concrete practices readers can implement one small step at a time. A warm, hopeful guide for faithful Latter-day Saints seeking calm in a chaotic world.
- Written by a clinical psychologist and a BYU professor—rigorous science meets gospel truth
- Directly addresses post-pandemic anxiety with statistics readers recognize
- Every chapter ends with concrete, do-today strategies rather than vague encouragement
- Reframes anxiety as both a mental AND spiritual issue with hope for both
“Anxiety is a meteor shower of what-ifs.”
Perfect for a faithful Latter-day Saint adult struggling with anxiety, stress, or discouragement who wants practical, gospel-centered tools for finding greater peace.
Product Details
- Author
- Ted Asay & Mark Ogletree
- Pages
- 256
- Weight
- 14.7 oz
- ISBN
- 9781462143047
- SKU
- 43047
- Imprint
- CFI
Shipping Information
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About Us
Since 1986, Cedar Fort Publishing has produced uplifting fiction and non-fiction books that are known across the globe. Our diverse catalog includes over 3,000 books. We are proud to publish Latter-day Saint non-fiction, general non-fiction, cookbooks, children's books, and customizable books. In the past we've published clean fiction.
