Body Image Breakthrough

For Latter-day Saint women at war with the mirror, Jaci Wightman offers a fresh, gospel-centered path to peace with their bodies. Comparing the world's 'ideal woman' to Nebuchadnezzar's golden idol, she names body worship for what it is—a false god—and walks readers through a transformation of prayer, fasting, confession, and grace. Honest, humorous, and rooted in scripture, this book invites women to trade shame for the 'beauty of the Lord' and to model healthy self-worth for the next generation.

• Reframes the cultural 'ideal woman' as a modern golden idol—body worship as literal idolatry, backed by scripture
• A raw, humorous personal confession from an 'ordinary Mormon mom' who battled chocolate/sugar addiction and won
• Offers a concrete transformation process (prayer, fasting, grace) rather than another 'just love your body' cliché
• Challenges the diet industry and 'obesity myth' with surprising research women rarely hear

“the image of the ideal woman isn't simply a dangerous distraction or an unrealistic goal. Instead, it's a false god, a big golden idol, a graven image that's been formed and created by the hands of the world.”

Perfect for an adult LDS woman who struggles with negative body image, chronic dieting, or food/sugar issues and wants a faith-based, scripture-centered path to peace with her body.