Becoming a Present Parent Workbook

This interactive workbook helps parents move from distracted to truly present. Through thirteen chapters of fill-in-the-blank notes, reflection questions, and week-long experiments, Mary Ann Johnson teaches simple skills—active listening, touchpoints, controlling your story, and doing small things consistently—to build stronger family relationships. Rooted in the "1% principle" that small steps over time create big change, it offers a Master List approach so parents focus on just one improvement at a time. A hands-on companion to the original book.

• Turn the bestselling Becoming a Present Parent into an actionable, week-by-week plan
• The '1% principle': stop chasing the silver bullet and make small changes that actually stick
• Connect with your kids in 5 minutes or less—no extra time required
• Perfect companion for parenting classes, book groups, and self-study

“Kids measure our love primarily by our attentiveness to them.”

Perfect for a busy parent who wants practical, bite-sized ways to connect more meaningfully with their children and is willing to do reflective written exercises over several weeks.